What is a solution to avoid the shadows?

“Keep your face to the sunshine and you cannot see the shadow. It’s what sunflowers do.” – Helen Keller Easier said than done, right?But what about, what about, what about…?! The thing is, if we choose to be optimistic about the future, then it helps to avoid the bad crap, and from allowing it to …

Your Worth…

“If they don’t see you for your worth. Then they’re not worth seeing you at all.” – Sandra Scala No – it doesn’t matter how many times you’ve tried explaining your point of view, and they just don’t get it. It doesn’t matter how hard you work at your job, and they just don’t get …

Keep trying …

“sometimes no matter how hard you try. it feels as if it’s never good enough.” – Sandra Scala Do you ever feel this way? You try so hard to get your point across, but it’s not ever good enough or acknowledged for what it’s worth? Let me tell you something. I’ve felt this way, I’m …

Me, the river, and my thoughts …

Sitting down, by the river.Untangling my mind. I love the sound of the river rushing through.As sometimes, that’s how my emotions are.Fast, hard, and loud. I take a moment out of the day.To reflect on my emotions.I take a deep breath in.And a long exhale out. Yesterday morning, when I said goodbye to my sister, …