“Keep your face to the sunshine and you cannot see the shadow. It’s what sunflowers do.” – Helen Keller Easier said than done, right?But what about, what about, what about…?! The thing is, if we choose to be optimistic about …

What is a solution to avoid the shadows? Read more »

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“If they don’t see you for your worth. Then they’re not worth seeing you at all.” – Sandra Scala No – it doesn’t matter how many times you’ve tried explaining your point of view, and they just don’t get it. …

Your Worth… Read more »

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Here is some MOTIVATION for those who are struggling – be YOU, and as long as you are kind, compassionate, loving – that’s what counts! This is a clip from my talk with One Woman, in Ottawa! Special thanks to …

YOU are YOU! Read more »

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Let’s think for a second and picture your life as a pair of shoes. The pair of shoes is your life – you want your life to be comfortable and secure. You don’t want blisters on your feet, or holes …

COMFORT MATTERS! Read more »

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“sometimes no matter how hard you try. it feels as if it’s never good enough.” – Sandra Scala Do you ever feel this way? You try so hard to get your point across, but it’s not ever good enough or …

Keep trying … Read more »

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She is a woman. A wife. A mother. A grandmother. And so much more. She is one who has dedicated her time and energy towards her family, her work, and so much more. She is my cousin, my “second” mom. …

Find a way … Read more »

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Sitting down, by the river.Untangling my mind. I love the sound of the river rushing through.As sometimes, that’s how my emotions are.Fast, hard, and loud. I take a moment out of the day.To reflect on my emotions.I take a deep …

Me, the river, and my thoughts … Read more »

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I ask if this is just a pose, because here I am, leaning against a palm tree, smiling. Smiling as if I have no worries in the world… Well, I do have worries. And I’m sure the majority of people …

Is it just a pose? Read more »

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