Happiness and Kindness…

When you are happy with yourself, you are happy with others.

Sandra Scala – The Mind, Untangled.

It’s not about being happy for others. It’s about making sure you are happy with yourself, and WITH others – including WHO you are, who you surround yourself with, and what you are doing! ❤️

Connect to my blog on Coil to read my full article, as well as a short story I wrote titled Happiness and Kindness.

Let’s untangle our mind, and set it free…

Sandra Scala

YOU are YOU!

Here is some MOTIVATION for those who are struggling – be YOU, and as long as you are kind, compassionate, loving – that’s what counts!

This is a clip from my talk with One Woman, in Ottawa!
Special thanks to Grey Loft Studio!

The Mind, Untangled.

Let’s untangle our mind, and set it free…

Sandra Scala

imagine …

“You may say I’m a dreamer, but I’m not the only one…”
Imagine – John Lennon

I know for sure I am not the only dreamer in this world of ours, as time keeps moving forward, and changes rapidly occur.

But just imagine, if there was peace.

Imagine we could live in a world where there was no worry about what other people thought or said, or what type of clothes we wore, or what kind of house we lived in, etc. etc…

Imagine, if there was no hatred.
Imagine, if there was no poverty.
Imagine, if there was no starvation.
Imagine, if there was no mental health issues.
Imagine, if there was no judgement.
Imagine, if there was no criticism.
Imagine, if there was no violence.
Imagine, if we were all treated equally.

This world would be a pretty amazing place, wouldn’t it?!

All we can do is hope for a better world, but it doesn’t stop there. We can HELP contribute to making it a better place to be. Lend a helping hand. Don’t be judgemental. And, show kindness and compassion.

“You may say I’m a dreamer, but I”m not the only one…” ❤️

Let’s untangle our mind, and set it free…

Sandra Scala

Children and Decisions…

Sometimes, we have to make decisions that our children don’t quite understand.

Don’t show anger.
Instead, show compassion.
They will understand in time.

They will still love you,
no matter what…

Let’s untangle our mind, and set it free…

Sandra Scala

Sisters & Best Friends…

Because when you have the chance to spend that extra time with people you love, it brightens your day!!

This is my twin sister, and best friend – now, and throughout our years. She just sweeps me under her wings and protects me, gives me hope and courage to succeed at whatever I have in my mind. And SHE knows I have a tendency to change my mind at least, ten thousand times! 😂

BUT, as much as it drives her crazy sometimes, she has always been there for me. She understands my ups and downs. And, it’s okay, because life goes through changes. Sometimes some things need a little changing in order for things to turn out!!

Everything happens for a reason …

Thanks for all of your love and support….love ya sis!!! ❤️

Let’s untangle our mind, and set it free…

Sandra Scala