Untangle your mind…

“Worrying does not take away tomorrow’s troubles. It only takes away today’s peace.”
– Randy Armstrong

I’m untangling my mind, and setting it free…I put my hair up, smiled, and set aside my anxious emotions…I took time by the sea, as I watched the sun set.

It was peaceful – quiet, with soft music playing in the background. It was a much needed, relaxing night.

Remember – over-analysis leads to paralysis. If we think too hard and too much – if we worry all the time – our minds will be filled with uneasiness and tension, and will rob us of our happiness.

Clear your mind – find some quiet time. And I know it’s not easy, but try not to worry so much. Find a way…you got this! ❤️

Let’s untangle our mind, and set it free…

Sandra Scala

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