You just never truly know…

When you feel like giving up, just remember the reason why you held on for so long.

– Unknown

The skies are dark, as the clouds slowly creep in, and the wind picks up as you gaze at the beauty. In the distance, you see the sun creeping in, as a rainbow appears in the distance. And you just look up in wonder. And you feel hope. You feel peace.
After hearing really sad news today, I felt like sharing a couple of videos just for laughs (at the end of this article).

Mental health really can be a bitch…

Sometimes, you just don’t know what people are going through and why they feel the way they do. Sometimes, as hard as you try to help someone, it just pushes them further.
Sometimes. You just really don’t know.

So don’t judge.Don’t assume.
Don’t think you know what you don’t know.

Understand the truth. Be there for the people who need support.
Life is full of ups and downs, and that’s why I always say – cherish the times with those you love.

Respect.Love.Gratitude.Appreciation.Acceptance.Kindness.
It all really does go a long way.

A quote by Matt Haig,

Soak up the views. Take in the bad weather and the good weather. You are not the storm.

Sadness and depression comes and goes. And sometimes, it engulfs our minds, causing us to think negative and act negative, and leaves us feeling hopeless.
The thing is, there are truly people who love you and want to help. There are people you can reach out to, as much as you may not want to, you can. Find that person, who will take the time to understand and just. be. there. for. you.

I hope that this can help someone. I have witnessed how mental health can truly take over. How it can really damage peoples’ souls. It sucks, big time…
I’ve been there, and I’ve been lucky enough to pull out, with the support and love of my family and close friends. And yes, sometimes I still have those moments, but I reach out to my “person”. I hope that if you are experiencing troubled times, you can find the strength and courage to reach out to someone too.

Peace and love to you all. ❤️

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