https://youtu.be/3JLKvK628Gk The Mind, Untangled. I love playing the piano and find that it helps with my anxious mind! Here I am playing Fur Elise by Beethoven - an all-time favourite!!…
Category: Anxiety
Keep trying …
"sometimes no matter how hard you try. it feels as if it's never good enough." - Sandra Scala Do you ever feel this way? You try so hard to get…
Ripple Effect
Ripple Effect: I'm getting pulled under. Faster and faster. Deeper and deeper. Until it all turns black. I almost can't breathe. As I try to scream loud. Louder and louder.…
My “frog” moment …
I've had this "frog" moment, many times. Mainly when my anxiety kicked in and I needed that "alone" time. I still have those moments... I took this picture by a…
table set, plates empty …
Um, yea. So this is what happened last night... I had the table set, ready to go, but dinner in the oven wasn't quite ready yet. I couldn't believe it...it's…
The Narcissist…
The Narcissist. Or what I would like to call them, the Bully. They show no remorse for their actions. They just don't care about anything or anyone, but themselves. Don't…
