Practice makes PERFECT!

The Mind, Untangled.

I love playing the piano and find that it helps with my anxious mind!
Here I am playing Fur Elise by Beethoven – an all-time favourite!!

Not perfect – but – practice makes perfect!!!
And – an added bonus is that it makes me feel great!!

What do you do to help calm your mind?

Let’s untangle our mind, and set it free…

Sandra Scala

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